Fatigue and stress responses in athletes performing functional-fitness workout and its association with well-being

We monitored fatigue and stress using heart rate variability session rating perceived exertion in trained athletes performing a single bout of functional-fitness training workout. Also, we verified the association between with well-being. In first week tapering, eleven national (age: 25.7 ± 3.3y; body mass index: 27.7 2.8 kg·m-2; history: > 4y) participated this study. Heart was analyzed basal, before after experimental protocol. Session protocol, assessments, them well-being performed. Repeated measures ANOVA were performed to compare condition x time, Pearson correlation used analyze associations. decreased its values workout (ηp2=11.5, p<0.001), high (25.8 6.9 a.u.). did not find associations or (r -0.34 0.35, p>0.05). This study support idea significant relationship objective/subjective, physiological assessments one Functional-fitness coaches should know limited evidence about objective/subjective