Energy expenditure estimation of a moderate-intensity strength training session
نویسندگان
چکیده
منابع مشابه
Energy Expenditure Combining Strength and Aerobic Training
The combination of Strength Training (ST) with Aerobic Training (AT) exercises in the same training session, which commonly appears in literature as the concurrent training, is widely used in fitness and physical condition programs, especially when the aim is to increase the energy expenditure during and after training session. The aim of this study was to identify, through literature, whether ...
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During circuit weight training (CWT), workloads, index of intensity as well as estimation of energy expenditure (EE) have been under estimated. The aim of this study was to describe and evaluate physiological variables and gender related differences, including intensity prediction and EE, during CWT at different intensities. Twenty six subjects were assessed in a CWT, fourteen men and twelve wo...
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This study determined whether performing a single moderate- or vigorous-intensity exercise bout impacts daily physical activity energy expenditure (PAEE, by accelerometer). Overweight/obese postmenopausal women underwent a 5-month caloric restriction and moderate- (n = 18) or vigorous-intensity (n = 18) center-based aerobic exercise intervention. During the last month of intervention, in women ...
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ژورنال
عنوان ژورنال: Cogent Medicine
سال: 2020
ISSN: 2331-205X
DOI: 10.1080/2331205x.2020.1794500