Energetics of vertical kilometer foot races; is steeper cheaper?

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Energetics of vertical kilometer foot races; is steeper cheaper?

Vertical kilometer foot races consist of a 1,000-m elevation gain in <5,000 m of overall distance, and the inclines of the fastest courses are ∼30°. Previous uphill locomotion studies have focused on much shallower angles. We aimed to quantify the metabolic costs of walking and running on very steep angles and to biomechanically distinguish walking from running. Fifteen runners (10 male, 5 fema...

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ژورنال

عنوان ژورنال: Journal of Applied Physiology

سال: 2016

ISSN: 8750-7587,1522-1601

DOI: 10.1152/japplphysiol.00546.2015