Effects of short-term ingestion of Russian Tarragon prior to creatine monohydrate supplementation on whole body and muscle creatine retention: a preliminary investigation
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چکیده
منابع مشابه
Effects of short-term ingestion of Russian Tarragon prior to creatine monohydrate supplementation on whole body and muscle creatine retention and anaerobic sprint capacity: a preliminary investigation
BACKGROUND Extracts of Russian Tarragon (RT) have been reported to produce anti-hyperglycemic effects and influence plasma creatine (Cr) levels while supplementing with creatine monohydrate (CrM). The purpose of this preliminary study was to determine if short-term, low-dose aqueous RT extract ingestion prior to CrM supplementation influences whole body Cr retention, muscle Cr or measures of an...
متن کاملEffects of short-term ingestion of Russian Tarragon prior to creatine monohydrate supplementation on whole body and muscle creatine retention: a preliminary investigation
Background It has been well-established that creatine monohydrate (CrM) increases whole body creatine retention and muscle creatine content. Extracts of Russian Tarragon (RT) have been reported to produce anti-hyperglycemic effects [1] and influence plasma creatine levels during the ingestion of CrM [2]. Theoretically, RT ingestion with CrM may promote greater creatine retention than ingesting ...
متن کاملEffects of short-term ingestion of Russian tarragon prior to creatine monohydrate supplementation on anaerobic sprint capacity: a preliminary investigation
Background The improvement in anaerobic exercise capacity associated with supplementation with creatine monohydrate (CrM) has been well established. Extracts of Russian Tarragon (RT) have been reported to produce antihyperglycemic effects [1] and influence plasma creatine levels during the ingestion of CrM [2]. Theoretically, RT ingestion may enhance creatine retention and thereby promote great...
متن کاملmobility, balance, and muscle strength adaptations to short-term whole body vibration training plus oral creatine supplementation in elderly women
conclusions a short-term wbv exercise improves isotonic strength of the leg muscle and dynamic balance, while creatine supplementation with and without wbv training increases isometric strength of the leg muscle and mobility in elderly women. background a decline in neuromuscular function can cause a decrease in physical fitness in elderly women. objective the present study aimed at investigati...
متن کاملThe effect of Russian Tarragon (artemisia dracunculus L.) on the plasma creatine concentration with creatine monohydrate administration
Background It has previously been shown that the plasma concentration of creatine following supplementation is influenced by extracellular concentrations of insulin and glucose, the form in which creatine is administered, and also the creatine concentration in the muscle cells. The common practice of raising insulin levels to increase initial uptake into muscle, by means of high amounts of gluc...
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ژورنال
عنوان ژورنال: Journal of the International Society of Sports Nutrition
سال: 2012
ISSN: 1550-2783
DOI: 10.1186/1550-2783-9-s1-p24