Effects of Active Individual Muscle Stretching on Muscle Function

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Effects of Active Individual Muscle Stretching on Muscle Function

[Purpose] We investigated the effect of active individual muscle stretching (AID) on muscle function. [Subjects] We used the right legs of 40 healthy male students. [Methods] Subjects were divided into an AID group, which performed stretching, and a control group, which did not. We examined and compared muscle function before and after stretching in the AID and control groups using a goniometer...

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ژورنال

عنوان ژورنال: Rigakuryoho Kagaku

سال: 2012

ISSN: 1341-1667

DOI: 10.1589/rika.27.687