Effect of an 18-wk weight-training program on energy expenditure and physical activity

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Effect of an 18-wk weight-training program on energy expenditure and physical activity.

The purpose of this study was to examine the effect of an 18-wk weight-training program on average daily metabolic rate (ADMR). Before the intervention and in weeks 8 and 18 (T0, T8, and T18, respectively) data on body composition, sleeping metabolic rate (SMR), food intake, energy cost of the weight-training program (EEex), and nontraining physical activity (accelerometer) were collected in th...

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Miller, A. T. Jr & Blyth, C. S. (1955). J. appl. Physiol. 8 , 139. Miller, D. S. & Mumford, P. M. (1964). Proc. Nutr. SOC. 23, xliii. Miller, D. S. & Payne, P. R. (1961). J. Nutr. 75 , 225. Miller, D. S. & Payne, P. R. (1962). J. Nutr. 78 , 255. Miller, D. S. & Payne, P. R. (1963). J. theoret. Biol. 5, 398. Nadal, R., Nel, M. & Ravina, A. (1954). Presse m6d. 62, 1664. Neumann, R. 0. (1902). Arc...

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ژورنال

عنوان ژورنال: Journal of Applied Physiology

سال: 1997

ISSN: 8750-7587,1522-1601

DOI: 10.1152/jappl.1997.82.1.298