Effect of a four-week ketogenic diet on exercise metabolism in CrossFit-trained athletes
نویسندگان
چکیده
منابع مشابه
The effect of six days of dietary nitrate supplementation on performance in trained CrossFit athletes
BACKGROUND While it is well established that dietary nitrate reduces the metabolic cost of exercise, recent evidence suggests this effect is maintained 24 h following the final nitrate dose when plasma nitrite levels have returned to baseline. In addition, acute dietary nitrate was recently reported to enhance peak power production. Our purpose was to examine whether chronic dietary nitrate sup...
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The main objective of this research was to determine the effects of a long-term ketogenic diet, rich in polyunsaturated fatty acids, on aerobic performance and exercise metabolism in off-road cyclists. Additionally, the effects of this diet on body mass and body composition were evaluated, as well as those that occurred in the lipid and lipoprotein profiles due to the dietary intervention. The ...
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ژورنال
عنوان ژورنال: Journal of the International Society of Sports Nutrition
سال: 2019
ISSN: 1550-2783
DOI: 10.1186/s12970-019-0284-9