Does medium chain triglyceride play an ergogenic role in endurance exercise performance?
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چکیده
منابع مشابه
Does medium chain triglyceride play an ergogenic role in endurance exercise performance?
The progress of sports-related research over the past decades has added significantly to the increase of athletic performance. In regard to nutrition, research has typically focused on the relationship between the management of basic nutrients found in diet and performance enhancement1. From this assumption came the idea of providing the athlete with a load of carbohydrate before the competitio...
متن کاملPreexercise medium-chain triglyceride ingestion does not alter muscle glycogen use during exercise.
This investigation determined whether ingestion of a tolerable amount of medium-chain triglycerides (MCT; approximately 25 g) reduces the rate of muscle glycogen use during high-intensity exercise. On two occasions, seven well-trained men cycled for 30 min at 84% maximal O(2) uptake. Exactly 1 h before exercise, they ingested either 1) carbohydrate (CHO; 0.72 g sucrose/kg) or 2) MCT+CHO [0.36 g...
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The use of nutritional supplements in sport is widespread and few serious athletes do not, at some stage in their career, succumb to the temptation to experiment with one or more nutritional supplements. Nutritional ergogenic aids are aimed primarily at enhancing performance (either by affecting energy metabolism or by an effect on the central nervous system), at increasing lean body mass or mu...
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It is well known that carbohydrate (CHO) supplementation can improve performance in endurance exercises through several mechanisms such as maintenance of glycemia and sparing endogenous glycogen as well as the possibility of a central nervous-system action. Some studies have emerged in recent years in order to test the hypothesis of ergogenic action via central nervous system. Recent studies ha...
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Physiological and medical effects of snuff have previously been obtained either in cross-sectional studies or after snuff administration to non-tobacco users. The effects of snuff cessation after several years of daily use are unknown. 24 participants with >2 years of daily snuff-use were tested before and after >6 weeks snuff cessation (SCG). A control group (CO) of 11 snuff users kept their n...
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ژورنال
عنوان ژورنال: Revista Brasileira de Medicina do Esporte
سال: 2003
ISSN: 1517-8692
DOI: 10.1590/s1517-86922003000300005