Dietary and Ergogenic Supplementation to Improve Elite Soccer Players’ Performance
نویسندگان
چکیده
منابع مشابه
Caffeine supplementation and reactive agility in elite youth soccer players.
This study examined the effects of caffeine supplementation (6 mg·kg-1) on performance of a reactive agility test (RAT) in 17 elite, male, youth (M = 14 y) soccer players. Using a double-blind, repeated-measures design, players completed 4 days of testing on the RAT after a standardized warm-up. On day 1, anthropometric measurements were taken and players were accommodated to the RAT. On day 2,...
متن کاملMonitoring load, recovery, and performance in young elite soccer players.
The purpose of this study was to investigate the relation between training load, recovery, and monthly field test performance in young elite soccer players to develop training guidelines to enhance performance. In a prospective, nonexperimental cohort design, 18 young elite soccer players registered training and match duration for a full competitive season by means of daily training logs. Furth...
متن کاملIn Young Elite Soccer Players
Brink, MS, Nederhof, E, Visscher, C, Schmikli, SL, and Lemmink, KAPM. Monitoring load, recovery, and performance in young elite soccer players. J Strength Cond Res 24(3): 597– 603, 2010—The purpose of this study was to investigate the relation between training load, recovery, and monthly field test performance in young elite soccer players to develop training guidelines to enhance performance. ...
متن کاملCreatine supplementation and sprint performance in soccer players.
PURPOSE This investigation examined the effects of creatine (Cr) supplementation on intermittent high-intensity exercise activities specific to competitive soccer. METHODS On two occasions 7 d apart, 17 highly trained male soccer players performed a counter-movement jump test (CMJT), a repeated sprint test (RST) consisting of six maximal 15-m runs with a 30-s recovery, an intermittent enduran...
متن کاملPhysical Performance Comparison between Under 15 Elite and Sub-Elite Soccer Players
The aim of this study was to compare the physical performance profile among young soccer players of different competitive levels. Two teams of elite (n = 22) and sub-elite (n = 22) soccer players at national (highly skilled) and regional (moderately skilled) level were recruited in the study. All participants were tested using a modified Illinois change of direction speed test, a T-drill with a...
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ژورنال
عنوان ژورنال: Annals of Nutrition and Metabolism
سال: 2021
ISSN: 0250-6807,1421-9697
DOI: 10.1159/000516397