Deep Breathing Practice Facilitates Retention of Newly Learned Motor Skills
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چکیده
منابع مشابه
Deep Breathing Practice Facilitates Retention of Newly Learned Motor Skills
Paced deep breathing practices, a core component of a number of meditation programs, have been shown to enhance a variety of cognitive functions. However, their effects on complex processes such as memory, and in particular, formation and retention of motor memories, remain unknown. Here we show that a 30-minute session of deep, alternate-nostril breathing remarkably enhances retention of a new...
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ژورنال
عنوان ژورنال: Scientific Reports
سال: 2016
ISSN: 2045-2322
DOI: 10.1038/srep37069