CORE STRENGTH TRAINING IN UNIVERSITY FEMALE TENNIS PLAYERS
نویسندگان
چکیده
ABSTRACT Introduction Core strength training has been extensively used in competitive sports training, achieving remarkable results the most by maximizing athletes’ and accuracy. It is believed that a specific protocol for female university tennis players can bring same results. Objective Verify effectiveness of core performance players. Methods Randomized controlled trial (n=40) with versus traditional methods. Changes tactical skills pre post-experiment were compared. Descriptive statistical treatment collected was confronted current literature. Results Compared proved to be more conducive developing college Conclusion assists development tactics Evidence level II; Therapeutic Studies - Investigating
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ژورنال
عنوان ژورنال: Revista Brasileira De Medicina Do Esporte
سال: 2022
ISSN: ['1517-8692', '1806-9940']
DOI: https://doi.org/10.1590/1517-8692202228062022_0087