Continuous Versus Intermittent Running: Acute Performance Decrement and Training Load

Physiological Acute Response to High-Intensity Intermittent and Moderate-Intensity Continuous 5 km Running Performance: Implications for Training Prescription

The aim of this study was to investigate the physiological responses to moderate-intensity continuous and high-intensity intermittent exercise. Twelve physically active male subjects were recruited and completed a 5-km run on a treadmill in two experimental sessions in randomized order: continuously (70% sVO2max) and intermittently (1:1 min at sVO2max). Oxygen uptake, excess post-exercise oxyge...

Lactate kinetics after intermittent and continuous exercise training.

The purpose of this study was to assess, the effects of continuous and intermittent exercise training on lactate kinetic parameters and maximal aerobic speed (MAS) using field tests. Twenty-four male sport students were equally divided into continuous (CT) and intermittent (IT) physically trained groups. Another six participants acted as non-trained controls (CG). The trained participants pract...

Sprint cycling training improves intermittent run performance

Background/Objective The aim of this study was to examine the effect of sprint cycling training on the intermittent run performance, sprinting speed, and change of direction (COD) ability of recreational intermittent sports athletes. Methods Sixteen participants participated in the study. The experimental group (EG, n = 8) received a total of 12 sessions of sprint cycling training in a 4-week...

Effect of intermittent running training on ‎serum TNF-α level and insulin resistance in a rat model of metabolic syndrome

Background and Aims: The critical importance of metabolic syndrome has necessitated the achievement of effective strategies to overcome the complications of this serious health condition. The present study aimed to evaluate the effect of eight weeks of intermittent running training on serum TNF-α levels and insulin resistance in male Wistar rats with metabolic syndrome. Materials and Methods: ...

Continuous versus intermittent renal replacement therapy in the treatment of acute renal failure.