Compassionate Embodied Virtual Experience Increases the Adherence to Meditation Practice

نویسندگان

چکیده

Virtual Reality (VR) could be useful to overcome imagery and somatosensory difficulties of compassion-based meditations given that it helps generate empathy by facilitating the possibility putting oneself into mind others. Thus, aim this study was evaluate effectiveness an embodied-VR system in generating a compassionate response increasing quality adherence meditation practice. Health professionals or healthcare students (n = 41) were randomly assigned regular audio guided supported system, “The machine another”. In both conditions, there initial in-person session two weeks practice at home. An implicit measure used prosocial behavior, self-report questionnaires administered assess compassion related constructs, meditation, frequency meditation. Results revealed participants from condition meditated for double amount time home than who only listened usual However, no significant differences overall at-home conclusion, confirms systems are

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ژورنال

عنوان ژورنال: Applied sciences

سال: 2021

ISSN: ['2076-3417']

DOI: https://doi.org/10.3390/app11031276