COLD WATER IMMERSION AND INFLAMMATORY RESPONSE AFTER RESISTANCE EXERCISES
نویسندگان
چکیده
منابع مشابه
Cold water immersion enhances recovery of submaximal muscle function after resistance exercise.
We investigated the effect of cold water immersion (CWI) on the recovery of muscle function and physiological responses after high-intensity resistance exercise. Using a randomized, cross-over design, 10 physically active men performed high-intensity resistance exercise followed by one of two recovery interventions: 1) 10 min of CWI at 10°C or 2) 10 min of active recovery (low-intensity cycling...
متن کاملThe comparison of cold-water immersion and cold air therapy on maximal cycling performance and recovery markers following strength exercises
This study examined the effects of cold-water immersion (CWI) and cold air therapy (CAT) on maximal cycling performance (i.e. anaerobic power) and markers of muscle damage following a strength training session. Twenty endurance-trained but strength-untrained male (n = 10) and female (n = 10) participants were randomised into either: CWI (15 min in 14 °C water to iliac crest) or CAT (15 min in 1...
متن کاملCold water immersion of the ankle decreases neuromuscular response of lower limb after inversion movement
BACKGROUND Cryotherapy has been associated with a significant decrease in nerve conduction velocity and muscle contraction with possible effects on exercise and physical training. OBJECTIVES To quantify the electromyographic response of the lateral gastrocnemius, tibialis anterior, fibularis longus, rectus femoris and gluteus medius to ankle inversion following cold water immersion. METHOD ...
متن کاملIce-water (cold stress) immersion testing.
Trauma-induced cold intolerance (cold sensitivity) is characterised by pain, stiffness, altered sensibility, or colour change associated with cold exposure (Campbell and Kay 1998), and is common after nerve injury or surgery (Irwin et al 1997). The Immersion in Cold water Evaluation (ICE) is a cold stress test administered through a standardised protocol where the hand is immersed in cold water...
متن کاملSympathoadrenal Response to Water Immersion.
M AN IN NORMAL gravity is primarily upright and an efficient system of reflex cardiovascular mechanisms have envolved which compensate for the hydrostatic pressure effects of body fluids due to gravity. When one stands erect most of the large arteries and veins are oriented parallel to the gravitational field and significant hydrostatic pressures are produced in these long columns of blood. 400...
متن کاملذخیره در منابع من
با ذخیره ی این منبع در منابع من، دسترسی به آن را برای استفاده های بعدی آسان تر کنید
ژورنال
عنوان ژورنال: Revista Brasileira de Medicina do Esporte
سال: 2018
ISSN: 1806-9940,1517-8692
DOI: 10.1590/1517-869220182405182913