منابع مشابه
"Living high-training low": effect of moderate-altitude acclimatization with low-altitude training on performance.
The principal objective of this study was to test the hypothesis that acclimatization to moderate altitude (2,500 m) plus training at low altitude (1,250 m), "living high-training low," improves sea-level performance in well-trained runners more than an equivalent sea-level or altitude control. Thirty-nine competitive runners (27 men, 12 women) completed 1) a 2-wk lead-in phase, followed by 2) ...
متن کاملAltitude and endurance training.
The benefits of living and training at altitude (HiHi) for an improved altitude performance of athletes are clear, but controlled studies for an improved sea-level performance are controversial. The reasons for not having a positive effect of HiHi include: (1) the acclimatization effect may have been insufficient for elite athletes to stimulate an increase in red cell mass/haemoglobin mass beca...
متن کاملClarification of the Training Requirements for Working on Electric Vehicles
The dwindling energy resources and the compliance of international climate protection goals lead to a rethink in the automobile sector. One result of this rethink is the increasing distribution of electric vehicles in the last years. This development includes a new challenge for the training sector. For example, the implementation of a highvoltage system into automobiles involves a new hazard p...
متن کاملAltitude training improves glycemic control.
UNLABELLED Under altitude hypoxia condition, energy reliance on anaerobic glycolysis increases to compensate the shortfall caused by reduced fatty acid oxidation. Short-term moderate altitude exposure plus endurance physical activity has been found to improve glucose tolerance (not fasting glucose) in humans, which is associated with the improvement in the whole-body insulin sensitivity. Howeve...
متن کاملAltitude Training and its Influence on Physical Endurance in Swimmers
It is possible to plan an altitude training (AT) period in such a way that the enhanced physical endurance obtained as a result of adaptation to hypoxia will appear and can be used to improve performance in competition. Yet finding rationales for usage of AT in highly trained swimmers is problematic. In practice AT, in its various forms, is still controversial, and an objective review of resear...
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ژورنال
عنوان ژورنال: Experimental Physiology
سال: 2016
ISSN: 0958-0670
DOI: 10.1113/ep085936