Changes in spinal range of motion after a flexibility training program in elderly women
نویسندگان
چکیده
منابع مشابه
Changes in spinal range of motion after a flexibility training program in elderly women
BACKGROUND Aging-related reduced spinal mobility can interfere with the execution of important functional skills and activities in elderly women. Although several studies have shown positive outcomes in response to spinal flexibility training programs, little is known about the management of sets and repetitions in training protocols. The purpose of this study was to investigate the effects of ...
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ژورنال
عنوان ژورنال: Clinical Interventions in Aging
سال: 2014
ISSN: 1178-1998
DOI: 10.2147/cia.s59548