Can Trained Runners Effectively Attenuate Impact Acceleration During Repeated High-Intensity Running Bouts?
نویسندگان
چکیده
منابع مشابه
Can Trained Runners Effectively Attenuate Impact Acceleration During Repeated High-Intensity Running Bouts?
The purpose of this study was to investigate the effects of prolonged high-intensity running on impact accelerations in trained runners. Thirteen male distance runners completed two 20-minute treadmill runs at speeds corresponding to 95% of onset of blood lactate accumulation. Leg and head accelerations were collected for 20 s every fourth minute. Rating of perceived exertion (RPE) scores were ...
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Running economy (RE) at an intensity above the lactate threshold (LT) is reported to be the most important aerobic capacity for estimating 1,500-m running performance. The reason that the RE at intensity better reflects the energy metabolism during a 1,500-m run, is that it is performed above the LT intensity running. This study clarified the relationship between an 800-m run, which is performe...
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ژورنال
عنوان ژورنال: Journal of Applied Biomechanics
سال: 2016
ISSN: 1065-8483,1543-2688
DOI: 10.1123/jab.2015-0125