Calculation the intensity of aerobic exercise in fitness
نویسندگان
چکیده
منابع مشابه
Moderate vs. high exercise intensity: differential effects on aerobic fitness, cardiomyocyte contractility, and endothelial function.
OBJECTIVE Current guidelines are controversial regarding exercise intensity in cardiovascular prevention and rehabilitation. Although high-intensity training induces larger increases in fitness and maximal oxygen uptake (VO(2max)), moderate intensity is often recommended as equally effective. Controlled preclinical studies and randomized clinical trials are required to determine whether regular...
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PURPOSE Dietary nitrate supplementation has been shown to reduce O2 cost of submaximal exercise, improve exercise tolerance, and enhance performance in moderately trained individuals. In contrast, data have been provided that elite athletes do not benefit from nitrate supplementation. The aim of this study was to evaluate the effects of short-term nitrate supplementation on endurance performanc...
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The aim of this study was to Compare the effect of resistance training with active and passive rest on aerobic and anaerobic fitness in soccer players. For this purpose 16 players of Foolad Mobarakeh Sepahan club, accidentally were divided into rest and active group (Height 177.78±6.68 cm, Weight 64.88±7.97 kg, age 18.22±0.83 years ,and percent fat 20.47±1.8) and rest passive group(Height 17...
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[Purpose] This study aimed to determine the impact of aerobic exercise on aerobic capacity, balance, and treadmill time in patients with thermal burn injury. [Subjects and Methods] Burned adult patients, aged 20-40 years (n=30), from both sexes, with second degree thermal burn injuries covering 20-40% of the total body surface area (TBSA), were enrolled in this trial for 3 months. Patients were...
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Aerobic exercise training is strongly recommended in patients with heart failure (HF) and reduced left ventricular ejection fraction (LVEF) to improve symptoms and quality of life. Moderate-intensity aerobic continuous exercise (MICE) is the best established training modality in HF patients. For about a decade, however, another training modality, high-intensity aerobic interval exercise (HIIE),...
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ژورنال
عنوان ژورنال: Scientific Journal of National Pedagogical Dragomanov University. Series 15. Scientific and pedagogical problems of physical culture (physical culture and sports)
سال: 2019
ISSN: 2311-2220
DOI: 10.31392/npu-nc.series15.2019.12(120)19.21