Altitude Training and its Influence on Physical Endurance in Swimmers
نویسندگان
چکیده
منابع مشابه
Altitude Training and its Influence on Physical Endurance in Swimmers
It is possible to plan an altitude training (AT) period in such a way that the enhanced physical endurance obtained as a result of adaptation to hypoxia will appear and can be used to improve performance in competition. Yet finding rationales for usage of AT in highly trained swimmers is problematic. In practice AT, in its various forms, is still controversial, and an objective review of resear...
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The benefits of living and training at altitude (HiHi) for an improved altitude performance of athletes are clear, but controlled studies for an improved sea-level performance are controversial. The reasons for not having a positive effect of HiHi include: (1) the acclimatization effect may have been insufficient for elite athletes to stimulate an increase in red cell mass/haemoglobin mass beca...
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ژورنال
عنوان ژورنال: Journal of Human Kinetics
سال: 2011
ISSN: 1899-7562,1640-5544
DOI: 10.2478/v10078-011-0026-9