Alternate day fasting for weight loss in normal weight and overweight subjects: a randomized controlled trial
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چکیده
منابع مشابه
Alternate day fasting for weight loss in normal weight and overweight subjects: a randomized controlled trial
BACKGROUND Alternate day fasting (ADF; ad libitum "feed day", alternated with 25% energy intake "fast day"), is effective for weight loss and cardio-protection in obese individuals. Whether these effects occur in normal weight and overweight individuals remains unknown. This study examined the effect of ADF on body weight and coronary heart disease risk in non-obese subjects. METHODS Thirty-t...
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BACKGROUND Obesity is a worldwide health problem with increasing prevalence. Decrease in energy intake has been shown to lower the risk of coronary artery disease in obese subjects. The common form of dietary restriction is daily calorie restriction (CR). Another form is alternate-day fasting (ADF). This study examined the ability of modified ADF to facilitate weight loss and lower cardiovascul...
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This study investigated the effect of subcutaneously administered oxyntomodulin on body weight in healthy overweight and obese volunteers. Participants self-administered saline or oxyntomodulin subcutaneously in a randomized, double-blind, parallel-group protocol. Injections were self-administered for 4 weeks, three times daily, 30 min before each meal. The volunteers were asked to maintain the...
متن کاملDietary and physical activity adaptations to alternate day modified fasting: implications for optimal weight loss
BACKGROUND Alternate day modified fasting (ADMF) is an effective strategy for weight loss in obese adults. OBJECTIVE The objective of this study was to examine the dietary and physical activity adaptations that occur during short-term ADMF, and to determine how these modulations affect rate of weight loss. METHODS Sixteen obese subjects (12 women/4 men) completed a 10-week trial consisting ...
متن کاملSustained self-regulation of energy intake. Loss of weight in overweight subjects. Maintenance of weight in normal-weight subjects
BACKGROUND Dietary restraint is largely unsuccessful for controlling obesity. As an alternative, subjects can easily be trained to reliably recognize sensations of initial hunger (IH) a set of physiological sensations which emerge spontaneously, not necessarily at planned mealtimes, and may be the afferent arm of a homeostatic system of food intake regulation. Previously we have reported that I...
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ژورنال
عنوان ژورنال: Nutrition Journal
سال: 2013
ISSN: 1475-2891
DOI: 10.1186/1475-2891-12-146