Aerobic Interval Training in Freestyle Swimming
نویسندگان
چکیده
منابع مشابه
Muscle power predicts freestyle swimming performance.
The purpose of this study was to determine the relationship between non-invasive laboratory measures of 'muscle power' and swim performance over sprint (50 m) and middle-distance (400 m) events. Twenty-two swimmers performed an upper and lower body Wingate Anaerobic Test (WAT) and a maximal sustained power output test (MPO) for the upper body. Peak power (PP) and mean power (MP) were determined...
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ژورنال
عنوان ژورنال: International Journal of Human Movement and Sports Sciences
سال: 2020
ISSN: 2381-4381,2381-4403
DOI: 10.13189/saj.2020.080406