Acute Passive Static Stretching and Cramp Threshold Frequency
نویسندگان
چکیده
منابع مشابه
Acute Effect of Static and Dynamic Stretching
Amiri-Khorasani, M, Abu Osman, NA, and Yusof, A. Acute effect of static and dynamic stretching on hip dynamic range of motion during instep kicking in professional soccer players. J Strength Cond Res 25(6): 1647–1652, 2011—The purpose of this study was to examine the effects of static and dynamic stretching within a pre-exercise warm-up on hip dynamic range of motion (DROM) during instep kickin...
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The purpose of this study was to compare three warm-up protocols--static stretching, dynamic stretching, and light aerobic activity--on selected measures of range of motion and power in untrained females and to investigate the sustained effects at 5 and 30 minutes after warm-up. A total of 24 healthy females (ages 23-29 years) attended one familiarization session and three test sessions on nonc...
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The results of previous research have shown that passive muscle stretching can diminish the peak force output of subsequent maximal isometric, concentric and stretch-shortening contractions. The aim of this study was to establish whether the deleterious effects of passive stretching seen in laboratory settings would be manifest in a performance setting. Sixteen members (11 males, 5 females) of ...
متن کاملAcute Static Stretching Reduces Lower Extremity Power in Trained Children
Several studies utilizing adult subjects have indicated that static stretching may reduce subsequent strength and power production, possibly for as long as an hour following the stretch. This observation has not been evaluated in children, nor in athletes accustomed to performing static stretches during strength/ power type training sessions. The purpose of this investigation was to determine i...
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Purpose: Everything that impairs joint proprioception system can harm joints. It has been stated that stretching exercises can change properties of the proprioceptive receptors and as a result changes the sensibility of the joints proprioception. Due to fact that static stretching has greater use between athletes, it is necessary to give useful information about the safety of these stretch...
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ژورنال
عنوان ژورنال: Journal of Athletic Training
سال: 2017
ISSN: 1062-6050
DOI: 10.4085/1062-6050-52.7.03