A role for high intensity exercise on energy balance and weight control
نویسندگان
چکیده
منابع مشابه
Is high-intensity exercise better than moderate-intensity exercise for weight loss?
This viewpoint debates the state-of-the-art research focusing on the optimal intensity of the exercise programs for inducing a sustained weight or fat-mass loss in overweight/obese people. In our demanding society, the most attractive messages in the popular press are those promising the best results in a short time. This might explain the emphasis given by media to those scientific articles th...
متن کاملIs high-intensity exercise better than moderate-intensity exercise for weight loss?
Please cite this article in press as: De Metabolism & Cardiovascular Disease 0939-4753/$ see front matter a 201 http://dx.doi.org/10.1016/j.numecd. Abstract This viewpoint debates the state-of-the-art research focusing on the optimal intensity of the exercise programs for inducing a sustained weight or fat-mass loss in overweight/ obese people. In our demanding society, the most attractive mess...
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Exercise is widely regarded as one of the most valuable components of behaviour that can influence body weight and therefore help in the prevention and management of obesity. Indeed, long-term controlled trials show a clear dose-related effect of exercise on body weight. However, there is a suspicion, particularly fuelled by media reports, that exercise serves to increase hunger and drive up fo...
متن کاملHigh-intensity exercise causes greater irisin response compared with low-intensity exercise under similar energy consumption.
Irisin is mainly released from skeletal muscle (myocytes) and promotes thermogenesis by browning of the white adipose tissue. Although exercise has been shown to increase irisin concentration in blood and myocytes via up-regulation peroxisome proliferator receptor γ coactivator-1α (PGC-1α) expression, the influence of exercise intensity on irisin secretion remains unclear. Therefore, we determi...
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The Malhotra editorial challenges the effectiveness of physical activity for weight loss in obese individuals. The guidelines and reports highlighted above present much of the evidence base and include a specific Cochrane systematic review by Shaw et al, 7 which was ignored by the Malhotra editorial. This review included 43 studies reporting results from 41 rando-mised controlled trials includi...
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ژورنال
عنوان ژورنال: International Journal of Obesity
سال: 1998
ISSN: 0307-0565,1476-5497
DOI: 10.1038/sj.ijo.0800629