0980 Improvements in Sleep Disturbance Following Yogic Breathing-based Stress-management Intervention Compared to Cognitively Based Intervention in College Students
نویسندگان
چکیده
منابع مشابه
MyStudentBody-Stress: an online stress management intervention for college students.
College students who have high stress levels tend to experience an increased risk of academic difficulties, substance abuse, and emotional problems. To enhance student stress management and health promoting behaviors, an online stress management intervention called MyStudentBody-Stress (MyStudentBody-Stress) was developed and tested. College students at six U.S. colleges were randomized to one ...
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ژورنال
عنوان ژورنال: Sleep
سال: 2019
ISSN: 0161-8105,1550-9109
DOI: 10.1093/sleep/zsz067.977