proprioceptive neuromuscular facilitation (pnf) training (contraction - relaxation method), in compared to the other methods of static and dynamic stretching exercises; has higher and safer effects on enhancement of hamstring muscle's flexibility, strength and endurance. achieving the optimal combination of contraction and stretching phases in pnf training that can increase these factors of phy...

abstract study design: a cross-sectional non-experimental study. objectives: to collectively detect the reliability and feasibility of the five types of clinical tests that have been used to measure endurance of the trunk muscles in subjects with and without low back pain (lbp) and identify the sensitivity of each test to predict the probability of the occurrence oflbp. background: testing spin...

objective(s): previous studies showed that skeletal muscle microcirculation was reduced in chronic heart failure. the aim of this study was to investigate the effects of endurance training on capillary and arteriolar density of fast and slow twitch muscles in rats with chronic heart failure. materials and methods: four weeks after surgeries (left anterior descending (lad) artery occlusion), chr...

fasting induces short-term physiological adaptations which spare the body's remaining carbohydrate stores and mobilize lipid stores to provide a substitute fuel for many tissues and organs, especially skeletal muscle. rodent studies show that regular occurrence of fasting then refeeding, stimulates adaptations in muscle which make the animal better placed to withstand a further period of fastin...

background: it is widely recognized that neuromuscular function is temperature sensitive. changes in muscle temperature may affect muscle force development. the aim of this study was to investigate the effects of temperature on wrist flexor muscles endurance. methods: fifteen healthy subjects (mean age  21.13 ±1.30 years) participated in the present study.  the wrist flexor muscles endurance wa...

objective(s): previous studies showed that skeletal muscle microcirculation was reduced in chronic heart failure. the aim of this study was to investigate the effects of endurance training on capillary and arteriolar density of fast and slow twitch muscles in rats with chronic heart failure. materials and methods: four weeks after surgeries (left anterior descending (lad) artery occlusion), chr...

Purpose: The aim of this study was to investigate the effect of core stabilization exercises on low back pain and abdominal and back muscle endurance in patients with chronic low back pain caused by disc herniation. Methods: For this purpose, 30 male and female patients with chronic low back pain due to disc herniation (age =48.55 ± 3.35) were divided into experimental and control groups (...

purpose the purpose of the present study was to evaluate effects of regular practice of sun salutation on muscle strength, general body endurance and body composition. methods subjects (49 male and 30 female) performed 24 cycles of sun salutation, 6 days a week for 24 weeks. upper body muscle strength was determined by 1 repetition maximum (1rm) for bench press and shoulder press technique. bac...