physical fitness has an inverse correlation with systemic inflammation. this essence show that anti inflammatory effects of physical activity my explain some of its beneficial influences on body systems. then, regarding to the effects of physical training on biochemical and physiological aspects in human, this present study attempted to investigate the effect of resistance training on some of s...

background: multiple sclerosis (ms) is a neurological disease with a variety of signs and symptoms. exercise therapy has been shown to improve physical functions in ms. however, questions about an optimal exercise therapy remain. in this regard, we suggest a combined exercise therapy including aerobic and resistance exercises for ms patients. the study is designed to observe, test and compare t...

conclusions performing large muscle group exercises first in re training and progressing to small muscle group produced greater anabolic hormonal response relative to reverse sequence in normal-weight young adult men. anabolic hormonal response to reos was blunted in the obese group. results reos did not affect number of repetitions in none of the groups. the average rating of perceived exertio...

purpose : the present study was designed to evaluate the effects of aerobic and strength training on cardiac variables such as blood pressure, heart rate (hr), and metabolic parameters like cholesterol, high density lipoprotein (hdl), triglycerides and anthropometric parameters of obese women of punjab .   methods: this study was performed as an experimental study, in which subjects were random...

Background: For decades, static stretching has been the standard benchmark for training programs, because it has been shown to increase flexibility compared with other methods of stretching. Objective: The current study investigated and compared the effects of active dynamic stretching and passive static stretching on hamstring tightness. Me...

purpose the present study was designed to evaluate the effects of aerobic and strength training on cardiac variables such as blood pressure, heart rate (hr), and metabolic parameters like cholesterol, high density lipoprotein (hdl), triglycerides and anthropometric parameters of obese women of punjab. methods this study was performed as an experimental study, in which subjects were randomly sel...

the purpose of the present study was to examine the effect of 3-years of moderate multi-component exercise training on bone mineral density and bone mineral content in a female subject with osteoporosis. a 57-year-old postmenopausal woman, a known case of osteoporosis following an accident, participated in this study. bone mineral density and bone mineral content was measured in the femoral nec...

skeletal muscle may develop adaptive chaperone and enhancementdefense system through daily exercisestimulation. the present study investigated resistance and exhaustion training alters the expression of chaperoneproteins. these proteins function to maintain homeostasis, facilitate repair from injury and provide protection. exercise-induced production of hsps in skeletal muscle and peripheral le...