sleeping through different mechanism causes the removal of fatigue and regaining power to start daily activities. sleep with high quality plays an essential role in body and mental health. the previous studies indicated that problems derived from sleeping can lead to the emergence of many physical and mental disorders, including lack of appetite, physical and mental tiredness, lack of concentra...

For the person nearing retzrement, two areas of concern are the need to spend less because income is less and the need to develop leisure activities. In its examination of the retirement process, The Retirement History Study of the Social Security Administration collected information on the spending of preretirees aged 58-63 for key budget items, as w,ell as data that may help to gauge the leve...

Effective practice is informed by underlying theoretical models. Better awareness and understanding of such models can enhance reflection by practitioners on their current educational activities and so help drive the cycle of continuing improvement. In this article the author reflects on three ways in which a better understanding of social psychology gave insights into why some practices appear...

this research seeks the role and effect strength of accessibility and vitality on urban spaces. urban space is a phenomenon organized by information manifested in various forms, functions and meaning. it is the context of forming and improving social life, representing culture and urbanization of a culture. according to desirable cities, it is deliberated that the cause of this magnificence is ...

the aim of this study was to examine whether formal and informal social activities are associated with a lower risk of depression. besides, we investigated which type of social activities may protect against late-life depression by gender using data from a population-based study of older korean adults.data for analysis were drawn from the 2010 korean longitudinal study of aging. study sample in...