Introduction: The purpose of this study was to examine the effect of 6 weeks hopping exercises program on time to stabilization and perceived stability in athletes with chronic ankle instability Methods: twenty-eight basketball player with chronic ankle instability (mean ± SD age;22.67±2.88 years, mean ± SD weight; 80.47±8.48 kg, mean ± SD height; 186.82±3.09 cm) were participated in this...

Studies of kangaroos suggest that hopping provides energy savings during locomotion at high speeds, although studies of small mammals suggest that hopping is no more economical than running. To obtain comparative data on anurans, we exercised Fowler's toads (Bufo woodhousei fowleri, 25.8 g) on treadmills at speeds ranging from 0.09 to 0.63 km h-1 while measuring oxygen consumption (VO2), endura...

Physical activity is one of the major non-pharmacological methods for increasing and maintaining bone mineral density (BMD) and geometry. As such, it has an important role in maintaining peak bone mass and strength, thus reducing the risk of future osteoporotic fracture. However, not all exercise is effective, so a prescription in terms of optimal type, intensity, frequency and duration is requ...

Stiffness of the human Achilles tendon (AT) was determined in vivo before and after a single bout of hopping exercise. It was hypothesized, based on published data using in vitro specimens, that a reduction in AT stiffness may occur after just 1000 loading cycles at physiological stress levels. Ten healthy subjects performed two-legged hopping exercise consisting of 1150-2600 high impacts. Tend...

Taylor and Weibel's theory of symmorphosis predicts that structures of the respiratory system are matched to maximum functional requirements with minimal excess capacity. We tested this hypothesis in the respiratory system of the migratory locust, Locusta migratoria, by comparing the aerobic capacity of the jumping muscles with the morphology of the oxygen cascade in the hopping legs using an i...

PURPOSE It has been suggested that endurance training influences the running economy (CR) and the oxygen uptake (.VO(2)) kinetics in heavy exercise by accelerating the primary phase and attenuating the .VO(2) slow component. However, the effects of heavy weight training (HWT) in combination with endurance training remain unclear. The purpose of this study was to examine the influence of a concu...