the aim of the present study was to investigate the effect of two aerobic training programs with different intensities on some cardiovascular risk factors in young girls. for this purpose, 42 girls (mean age 20.59±1.46 years, height 160.29±4.75 cm, weight 59.23±8.82 kg, bmi 22.08±3.41 kg/m2, %bf 15.42±3.85 and vo2max 25.34±3.96 ml/kg/min) were voluntarily participated in this study and divided ...

The purpose of this study was to compare the prevalence and implications of expiratory flow limitation (EFL) during exercise in boys and girls. Forty healthy, prepubescent boys (B; n=20) and girls (G; n=20) were tested. Subjects completed pulmonary function tests and an incremental cycle maximal oxygen uptake (VO2max) test. EFL was recorded at the end of each exercise stage using the % tidal vo...

background: given widespread deleterious health effects of an augmented inflammatory state, identification of therapies that reduce inflammation is critical. the purpose of the present study was to investigate the effects of 10 weeks endurance training on pro-inflammatory cytokines and their relationships with cortisol and testosterone hormones in sedentary young men. methods: twenty sedentary ...

PURPOSE The present study compared the effects of aerobic endurance training at different intensities and with different methods matched for total work and frequency. Responses in maximal oxygen uptake (VO2max), stroke volume of the heart (SV), blood volume, lactate threshold (LT), and running economy (CR) were examined. METHODS Forty healthy, nonsmoking, moderately trained male subjects were...

PURPOSE The main objective of this study was to determine the reliability of measuring treadmill exercise economy (VO2submax) and the maximal oxygen uptake (VO2max) in prepubertal girls tested twice, 6 wk apart. We also wanted to examine the percentage of young girls who were able to reach the criteria for achieving VO2max and to describe methods that would allow a high proportion of young chil...

BACKGROUND The relative contributions of decreases in maximal heart rate, stroke volume, and oxygen extraction and of changes in body weight and composition to the age-related decline in maximal oxygen uptake (VO2max) are unclear and may be influenced by sex and level of physical activity. METHODS AND RESULTS To investigate mechanisms by which aging, sex, and physical activity influence VO2ma...

A higher-than-average maximal oxygen consumption (VO2max), is closely associated with decreased morbidity and mortality and improved quality of life and acts as a marker of cardiorespiratory fitness. Although there is no consensus about an optimal training method to enhance VO2max, nevertheless training of small muscle groups and repeated exposure to hypoxia seem to be promising approaches. The...