BACKGROUND Little is known about how the intensity of exercise influences cardiovascular fitness and body composition, especially in obese adolescents. OBJECTIVE Our goal was to determine the effects of physical training intensity on the cardiovascular fitness, percentage of body fat (%BF), and visceral adipose tissue (VAT) of obese adolescents. DESIGN Obese 13-16-y-olds (n = 80) were assig...

background: the aim of this study was to investigate the effects of high-intensity interval training (hiit) on nitric oxide metabolites (no2 - , no3 - ) and myocardial infarct size after ischemia/reperfusion (i/r) injury in healthy male rats. methods: a total of 44 wistar rats were randomly divided into 4 groups including hiit (n=8), hiit + ir protocol (n=14), control (n=8), and control + ir (n...

introduction: the aim of this study was to evaluate the effects of aerobic exercise on brain natriuretic peptide (bnp) and c-reactive protein (crp) levels in women with cardiovascular diseases. materials and methods: in this semi experimental study, thirty female patients with at least one coronary artery stenosis (more than70%) were chosen and divided into two groups of aerobic training (n=15)...

purpose: doing plyometric training with and without the vessel occlusion is an effective practice for rapid increase of muscles strength their hypertrophy. we evaluated the effects of plyometric training with and without the vessel occlusion on electromyographic parameters. methods: in this quasi-experimental study, 22 females were selected through convenience sampling method. they were randoml...

OBJECTIVE To assess the acute metabolic and cardiovascular responses to walking exercise at an intensity corresponding to the heart rate of claudication pain onset and to investigate the effects of a 12-week walking training program at this intensity on walking capacity. METHODS Twenty-nine patients with intermittent claudication were randomly allocated to the walking training (n=17) or contr...

The purpos of this study was to determine the effect of  twelve session of high intensity cycle training with blood flow restriction on aerobic and anaerobic performance of active student men. To this purpose, 24 valentear active students men from physical eduction faculty of kharazmi university aged 19-23 years old, students (mean ± SD weight: 67.89±6 kg, height: 173.92±5.41cm, and  BMI: 22.7±...

The hypothesis that an enjoyable distraction during exercise will augment the intensity of positive mood post-exercise was tested. A sample of 84 undergraduate students rated their mood and arousal before and after a standardized exercise, which consisted of walking on a treadmill at a pace of 3.6 mph for 10 minutes. During the work out session, participants watched the same television show, wh...

UNLABELLED The metabolic syndrome is a complex clustering of metabolic defects associated with physical inactivity, abdominal adiposity, and aging. PURPOSE To examine the effects of exercise training intensity on abdominal visceral fat (AVF) and body composition in obese women with the metabolic syndrome. METHODS Twenty-seven middle-aged obese women (mean +/- SD; age = 51 +/- 9 yr and body ...