نتایج جستجو برای: pilates exercise
تعداد نتایج: 173939 فیلتر نتایج به سال:
OBJECTIVE This study aimed to determine the effects of mat Pilates on resting heart rate, resting blood pressure and fasting blood glucose, cholesterol and triglycerides in elderly women. METHODOLOGY Fifty sedentary, apparently healthy females aged 60 and older were randomly assigned into a control (CG, n = 25) or an intervention (IG, n = 25) group. The IG took part in an eight-week progressi...
AIM The Back School is a widely accepted and effective method for treating low back pain, whereas no scientific evidence exists about the effects of the Pilates CovaTech method. With this study we wanted to evaluate the efficacy of this new method in patients with low back pain. METHODS Fifty-three patients with at least 3 months of nonspecific low back pain were entered into a Pilates therap...
تأثیر هشت هفته تمرینات پیلاتس بر پروتئین واکنشگرC ، مقاومت به انسولین و ترکیب بدنی زنان میانسال چاق
Background and Objectives: Obesity increaces inflammatory markers and causes insulin resistance, and exercise training plays an effective role in improving these markers. Therefore, the present study aimed to investigate the effect of eight weeks of Pilates training on C-reactive protein (CRP), insulin resistance, and body composition in middle-aged obese women. Materials and Metho...
OBJECTIVE To create guidelines focused on the use of structured physical activity (PA) in the management of juvenile idiopathic arthritis (JIA). DATA SOURCES A systematic literature search was conducted using the electronic databases Cochrane Central Register of Controlled Trials, MEDLINE (Ovid), EMBASE (Ovid), and Physiotherapy Evidence Database for all studies related to PA programs for JIA...
Abstract Background & Purpose: Obesity is the most common metabolic disorder and important problem of the last decade. Exercise activity can reduce the negative effects of obesity by affecting PGC-1α and subsequent increases in Irisin, it can change the white adipose tissue and convert it into brown adipose tissue. The purpose of this study was to investigate the effect of 12 weeks Pilates tra...
Objective: Knee Osteoarthritis (OA) as one of the most prevalent musculoskeletal disorders, leads to joint degeneration and consequent deterioration of function and proprioception. The aim of this study was to investigate the effects of Pilates exercise on knee OA. Materials & Methods: Forty-one male individuals were randomly categorized into three groups, including Pilates, conventional exe...
Introduction: With age, the immune system decreases. Improving immune function in the elderly through exercise has an important role in the health of the elderly. The purpose of the present study was to determine the effect of twelve weeks of Pilates training on immune markers in elderly men. Methods: In this quasi-experimental study, 22 elderly men with mean age (65 ± 2.81) years were purpose...
Aims and background: Chronic low back pain (LBP) is one of the most common and costly musculoskeletal disorders in societies that have been suggested for many therapies. Exercise therapy is one of the most widely used methods in control and treatment of chronic low back pain. The purpose of the present study is to systematically review English-language studies that have investigated the effect...
brain-derived neurotrophic factor (bdnf), which is structurally similar to nerve growth factor is produced in the hippocampus and is one of the factors that is reduced by age due to lack of activity. reduced bdnf has effects on memory, learning and cognition, behavioral disorders, food intake and energy metabolism that can be compensated with exercise and the incidence of alzheimer can be preve...
Introduction and purpose: Chronic obstructive pulmonary disease (COPD) is one of the most important pulmonary diseases. The most important way to minimize the progress of the disease is to rehabilitate the lung. Rehabilitation of the lung improves respiratory pattern. To this end, the effects of two types of Pilates and Diaphragm exercises on some of the pulmonary factors in these patients were...
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