The health benefits of exercise are well known. Many of the most accessible forms of exercise, such as walking, cycling, and running often occur outdoors. This means that exercising outdoors may increase exposure to urban air pollution. Regular exercise plays a key role in improving some of the physiologic mechanisms and health outcomes that air pollution exposure may exacerbate. This problem p...

PURPOSE Despite the decreased gravitational loading that is experienced in an aquatic environment, little research has been conducted on this exercise medium for women with osteoporosis (OP). Aquatic exercise (AE) may improve function and balance, thus ultimately decreasing fall risk and the potential for hip fractures in this high-risk population. METHOD A total of 68 women with OP, aged 60 ...

Inner city redevelopment frequently involves the assembly of small lots into bigger ones. We analyze joint lot development and the influence of coordination and transaction costs of land assembly on the exercise of the redevelopment option, using Amsterdam micro housing information for 1832, 1860 and 2015. In all, we have a complete set of building structure and household characteristics for dw...

5 Calibration and validation of the Land Use Scanner allocation algorithms The Land Use Scanner is a spatial model that simulates future land use. Since its development in 1997, it has been applied in many policy-related land-use projects. In 2005, a completely revised version became available. In this version, land use can be modelled on a reduced scale, the smallest resolution now being 100 m...

there is a substantial evidence that plyometric training significantly increases muscular strength and vertical jump. due to the vigorous nature of this type of training, however, there is a risk of incurring musculoskeletal injuries. therefore, conducting plyometric exercise programs in an aquatic environment might lead to significant improvements in vertical jump with possibly a lower risk of...