نتایج جستجو برای: hi high intensity with 80 1rm

تعداد نتایج: 9885829  

Journal: :Journal of strength and conditioning research 2007
Alper Aşçi Caner Açikada

The purpose of this study was to compare 1 repetition maximum (1RM) strength, maximum power (MP), linear momentum (Mp), and the loads of 1RM responsible for maximum power (MP%) and for linear momentum (Mp%) generated in explosive concentric bench press (CBP) motion among athletes from different sports. A total of 56 athletes (13 sprinters, 16 basketball players, 16 handball players, 5 volleybal...

Journal: :Muscles 2023

This study examines the relationships between ultrasonography measurements of skeletal muscle size and echo intensity (EI) with strength local endurance in a habitually resistance-trained population. Twenty young, healthy participants underwent imaging biceps brachii sagittal transverse planes extended field view (EFOV) technique. Linear regression was used to examine measures thickness (MT), c...

Farid Nezhad Dadgar Hassan Ali Nedaie, Hossein Hassani, Hussain Gharaati Kaveh Shirani Tak Abi Malihe Rezaie Yazdi Maryam Rezaie Yazdi Marzieh Salimi, Reza KhodaBakhshi

Introduction: Intensity modulated radiation therapy (IMRT) and three-dimensional conformal radiation therapy (3D CRT) are two treatment modalities in prostate cancer, which provide acceptable dose distribution in tumor region with sparing the surrounding normal tissues. IMRT is based on inverse planning optimization; in which, intensity of beams is modified by using multileaf c...

پایان نامه :وزارت علوم، تحقیقات و فناوری - دانشگاه فردوسی مشهد - دانشکده ادبیات و علوم انسانی دکتر علی شریعتی 1393

this study aimed at examining the effects of iranian efl learners’ anxiety, ambiguity tolerance, and gender on their preferences for corrective feedback (cf, henceforth). the effects were sought with regard to the necessity, frequency, and timing of cf, types of errors that need to be treated, types of cf, and choice of correctors. seventy-five iranian efl students, twenty-eight males and forty...

2014
B. Richens D.J. Cleather

Prescribing training intensity and volume is a key problem when designing resistance training programmes. One approach is to base training prescription on the number of repetitions performed at a given percentage of repetition maximum due to the correlation found between these two measures. However, previous research has raised questions as to the accuracy of this method, as the repetitions com...

Journal: :Journal of strength and conditioning research 2012
Paul Comfort Rebecca Udall Paul A Jones

The ability to develop high levels of muscular power is considered a fundamental component for many different sporting activities; however, the load that elicits peak power still remains controversial. The primary aim of this study was to determine at which load peak power output occurs during the midthigh clean pull. Sixteen participants (age 21.5 ± 2.4 years; height 173.86 ± 7.98 cm; body mas...

2014
Oscar Björk Charlotte Olsson

Post-activation potentiation (PAP) is a phenomenon where force output is acutely enhanced following muscular contraction. Previous research has documented enhanced performance in power-type light exercise following a heavy pre-load, such as vertical jumps following heavy squats. To date, the effect of PAP on moderately heavy exercise following a heavy pre-load has not been investigated. Purpose...

Journal: :Sports medicine 2013
Brad J Schoenfeld

In humans, regimented resistance training has been shown to promote substantial increases in skeletal muscle mass. With respect to traditional resistance training methods, the prevailing opinion is that an intensity of greater than ~60 % of 1 repetition maximum (RM) is necessary to elicit significant increases in muscular size. It has been surmised that this is the minimum threshold required to...

پایان نامه :وزارت علوم، تحقیقات و فناوری - دانشگاه علامه طباطبایی 1389

abstract present research considered to examine and compare shahrray 14 years girls and boys narrative concerning with their responsibilities in this research, statistical society are 14 years girls and boys of shahrry . for performing this research. first, 14 years of 50 boys and 50 girls were selected in accidental method and have filled memati hormaled adolescents responsibility questioner...

2012
Jeremy P. Loenneke

throughout a lifetime is essential for a favorable quality of life. Like most human tissue, skeletal muscle is highly plastic and is capable of responding to a stimulus through a network of anabolic signaling which results in growth and increases in strength. Skeletal muscle functions as the largest disposal site of ingested glucose 1, plays an important role in lipid oxidation 2, 3, and is one...

نمودار تعداد نتایج جستجو در هر سال

با کلیک روی نمودار نتایج را به سال انتشار فیلتر کنید