نتایج جستجو برای: four sessions of hiit improved all oxygen kinetic parameters vo2max
تعداد نتایج: 21278420 فیلتر نتایج به سال:
BACKGROUND High-intensity interval training has been shown to be a time-efficient way to induce physiological adaptations similar to those of traditional endurance training. Creatine supplementation may enhance high-intensity interval training, leading to even greater physiological adaptations. The purpose of this study was to determine the effects of high-intensity interval training (HIIT) and...
this study was an attempt to investigate the effect of subtitling on vocabulary learning among iranian intermediate students. to find the homogeneity of the groups, tofel test was administered to student in kish mehr institute in garmsar. after analyzing the data, 60 participants (female students) who scored within the range of one standard deviation above and below the mean, were selected as h...
Abstract This study compared the effects of using continuous and interval aerobic exercise during concurrent training on cardiorespiratory adaptations in women. Thirty-two participants were randomly assigned into one following groups: running resistance (C-RUN, n = 10), (I-RUN, 11), or control group that performed only (RT, 11). Each trained twice a week 11 weeks. Oxygen uptake corresponding to...
Introduction: Sleep deprivation can impair several physiological systems and recently, new evidence has pointed to the relationship between a lack of sleep and carbohydrate metabolism, consequently resulting in insulin resistance. To minimize this effect, High-Intensity Interval Training (HIIT) is emerging as a potential strategy. Objective: The aim of this study was to investigate the effects ...
the purpose of this study was to examine the english language needs of medical students at tehran university of medical sciences . analysis of the needs took place for three groups: 320 undergraduate students, 30 postgraduate students and 20 university instructors. a triangulation approach to collect data was used in which a combination of the quantitative (using the questionnaires) and qualita...
Abstract Introduction In heart failure with preserved ejection fraction (HFpEF), moderate continuous training (MCT) and high-intensity interval (HIIT) are both effective in increasing peak oxygen uptake (peak V̇O2). Purpose The aim of this study was to investigate the association characteristics (i.e. average sessions/week, duration/week, mean intensity) change V̇O2 following 3 months MCT HIIT pa...
diabetes is a metabolic disorder specified by hyperglycemia following a defect in insulin secretion, insulin resistance or both. the aim of this study was to examine the effect of high-intensity interval training (hiit) on serum adiponectin levels and insulin resistance of women with type 2 diabetes. for this purpose, 35 overweight women with type 2 diabetes (age range 45-60 years, bmi 25-30 kg...
This study was to determine the effects of five-week high-intensity interval training (HIIT) on cardiorespiratory fitness, body composition, blood glucose, and relevant systemic hormones when compared to moderate-intensity continuous training (MICT) in overweight and obese young women. Methods. Eighteen subjects completed 20 sessions of HIIT or MICT for five weeks. HIIT involved 60 × 8 s cyclin...
Introduction: Cachexia is a cancer complication that is associated with increased weight loss. Apoptosis has been known as one of the tissue-wasting pathways that cause weight loss and multiple organ failure in cancer-related cachexia. Various factors, including exercise training, can be effective in the reduction of cancer cachexia. In the present study, the effect of four weeks of high-intens...
OBJECTIVE The objective was to investigate effects of dieted weight reduction on walking ability in obese women. METHODS Fifty-seven obese women 44.1 +/- 10.7 years, body mass index 37.1 +/- 3.4 kg x m(-2) performed an indoor walking test. Speed, oxygen consumption and heart rate were measured, perceived exertion and pain graded and oxygen cost calculated. Maximum oxygen uptake (VO2max/kg) wa...
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