نتایج جستجو برای: exercise performance

تعداد نتایج: 1206983  

Journal: :Journal of the International Society of Sports Nutrition 2008

Journal: :The American Journal of Clinical Nutrition 2000

2014
Luc J. C. van Loon

Dietary protein ingestion following exercise increases muscle protein synthesis rates, stimulates net muscle protein accretion, and facilitates the skeletal muscle adaptive response to prolonged exercise training. Furthermore, recent studies show that protein ingestion before and during exercise also increases muscle protein synthesis rates during resistance- and endurance-type exercise. Theref...

Introduction: Adaptation to attitude is a complementary exercise to increase athletes' fitness and physiological performance. The present study investigated the effect of high intensity interval training at the hypobaric hypoxia conditions on weight changes and endurance performance test in rats following a three-weeks tapering period. Materials and Methods: In this experimental study, 25 m...

2014
Neva J Kirk-Sanchez Ellen L McGough

In an aging population with increasing incidence of dementia and cognitive impairment, strategies are needed to slow age-related decline and reduce disease-related cognitive impairment in older adults. Physical exercise that targets modifiable risk factors and neuroprotective mechanisms may reduce declines in cognitive performance attributed to the normal aging process and protect against chang...

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