The aim of the research is to prepare a training program accompanying supplement creatine phosphate in improving strength characteristic speed and achievement 200-meter run for young men, identify effect people, researcher used experimental approach controlled manner (experimental + control) its suitability nature solving problem. sample consisted (8) runners from youth 200m running event, repr...

Methionine is an essential amino acid which when not incorporated into protein, can be converted to S-adenosylmethionine, the universal methyl donor in over 200 transmethylation reactions, which include creatine and phosphatidylcholine (PC) synthesis, as well as deoxyribonucleic acid (DNA) methylation. Following transmethylation, homocysteine is formed, which can be converted to cysteine via tr...

Physical exercises are important for maintaining physical strength and general health state, particularly for the senior citizens. However, after strenuous exercises, the feeling of intense fatigue is also particularly common among the elderlies, who might be discouraged to persist on the physical trainings. Post exercise fatigue is in fact manifestations of “Oxidative Stress” resulting from th...

Exercise induced muscle damage occurs following strenuous and unfamiliar exercise results in biomarkers of inflammation the circulation. Creatine (Cr) is a commonly utilized nutritional supplement which has been proposed to enhance post-exercise recovery suggested decrease inflammation. well recognized be beneficial for older adults maintain skeletal mass strength as promote health other biolog...

A survey was conducted to examine the source of information and usage of nutritional supplements in 115 male and 88 female varsity athletes at a Division I university. The survey asked each athlete to define supplement, and report supplement use and type, source of information, and reasons for use. Supplement use frequencies were determined, and comparisons were made between gender and sport. E...

Methods 20 aerobically-active (50.15 ± 6.16 ml/kg/min) male participants (22.05 ± 4.72 yr, 71.63 ± 2.51 in, 182.40 ± 26.89 lbs) consumed either a proteolytic enzyme combination (N = 10) or cellulose placebo (N = 10) for a total of 24 days. Supplement compliance was monitored via supplement logs indicating how many capsules were consumed each day during the period. During the supplement period, ...

Creatine exerts beneficial effects on a variety of pathologies in which energy metabolism and oxidative stress play an etiological role. Creatine supplements have shown beneficial effects on neurological disorders including Parkinson's disease, Huntington's disease, amyotrophic lateral sclerosis, Alzheimer's disease and stroke. However, the potential benefits of creatine for patients with convu...

There has been considerable research conducted in regard to the prevention and treatment of concussions. Numerous supplements and vitamins are being used throughout the country to help patients recover from concussions; however, to date, there are no completed human-based studies specifically examining supplement and vitamin use for the treatment or prevention of concussions. This article exami...