نتایج جستجو برای: core stability exercise
تعداد نتایج: 676671 فیلتر نتایج به سال:
Background: Core stability is the ability of the lumbopelvic-hip complex to prevent spinal instability and return to equilibrium after a perturbation. The special physical condition in students and especially the female ones- makes them prone to Trunk Defects (TDs); thus, it makes them prone to numerous injuries, like problems in balance. The present study aimed to examine the effect of Core St...
Introduction: Aim of the present study was to compare the effect of pilates and core stability exercises on diastasis recti, pain, functional disability and quality of life of primiparous mothers with nonspecific low back pain. Methodology: A total of 20 primiparous mothers between the ages of 20 and 30 were included in the study based on inclusion and exclusion criteria. At the pre-test s...
Objective: The purpose of this study was to evaluate the effect of core stabilization training program on the balance of mentally retarded educable students. Materials & Methods: The research was use Application of Quasi-experimental design with pretest and posttest control group. Our subjects included 31 students boys mentally retarded in the two groups (control, 14 patients with a mean age...
ABSTRACT Introduction: Long-distance runners cannot achieve training effects by relying only on speed endurance training. Core exercises significantly improve stability, allowing learning of techniques with superior movement efficiency. Several factors that affect the development athletes’ special skills are considered, highlighting their main strengths and working intermediate characteristics....
مقدمه: با توجه به شیوع بالای کمردرد ، در 20 سال اخیر، تمرکز عمده ای بر روی تمرینات core stability صوزت گرفته است. abdominal hollowing و abdominal bracing دو مورد از پرچالش ترین رویکرد های ثباتی هستند. هدف از مطالعه حاضر، بررسی تاثیر کوتاه مدت این دو تمرین، بر روی استراتژی های مقابله با بار در حالت ایستاده و غیر اختصاصی به train بود. مواد و روش ها: 20 مرد مبتلا به کمردرد غیراختصاصی ارجاعی ، با ...
Dynamic activities such as running, cycling, and swimming have been shown to effectively reduce lactate in the postexercise period. It is unknown whether core stabilization exercises performed following an intense bout would exhibit a similar effect. Therefore, this study was designed to assess the extent of the lactate response with core stabilization exercises following high-intensity anaerob...
The purpose of this study was to investigate the effect of a short-term Swiss ball training on core stability and running economy. Eighteen young male athletes (15.5 +/- 1.4 years; 62.5 +/- 4.7 kg; sigma9 skinfolds 78.9 +/- 28.2 mm; VO2max 55.3 +/- 5.7 ml.kg(-1).min(-1)) were divided into a control (n = 10) and experimental (n = 8) groups. Athletes were assessed before and after the training pr...
Purpose: This study aimed to evaluate the effects of a selected course of the core stabilization of body and hopping exercises on trunk strength and balance of female Kabaddi athletes. Methods: The subjects of this study consisted of 24 female Kabaddi players, who were randomly selected and intentionally assigned to two groups; experimental group (12 persons; Mean±SD age: 16.83±1.26 years, hei...
از جمله معروفترین آنتی بیوتیکهای ضدسرطان، می توان به آدریامایسین دانومایسین و اکتینومایسین d اشاره کرد. این داروها در معالجه سرطان از طریق شیمی درمانی مودر استفاده قرار می گیرند. هدف اصلی این داروها در سلول، مولکول dna است . از آنجا که مولکول dna در داخل هسته سلول به صورت برهنه و آزاد نیست بلکه در اتصال با ترکیبات دیگری مثل پروتئین های هسیتونی و غیرهیستونی می باشد، میان کنش این داروها با پروتئی...
[Purpose] The purpose of this study was to investigate the effects of trunk stabilization exercise on the muscle EMG activations related to core stability. [Subjects and Methods] Fifteen elderly people in a geriatric hospital performed trunk stabilization exercises with a Swiss ball for 20 minutes five times per week for 8 weeks. Trunk muscle activations were measured using electromyography bef...
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