نتایج جستجو برای: session group exercised with moderate intensity 70
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BACKGROUND Little is known about factors affecting adherence to highly-structured and supervised exercise programs in older people. METHODS Healthy, inactive older (≥65 y) women (N = 30) were randomized into a 1) higher- (ATH-80% VO₂peak); 2) moderate- (ATM-65% VO₂peak) intensity aerobic; or 3) lower-intensity resistance (RTL; 50% VO₂peak) group. All 3 groups exercised 4 days·week⁻¹ for an av...
Background: Obesity is associated with chronic inflammation in obese subjects, which leads to an increase of inflammatory cytokines. This study aimed to evaluate the effect of different intensity circuit resistance training on levels of interleukin 1 beta and interleukin-10 in obese men. Methods: In a semi-experimental trial during May to August 2020, 44 obese men from Tehran city were selecte...
PURPOSE To determine whether exercise training improves autonomic function in women with breast cancer (BC). METHODS Fifty-one patients (aged between 39 and 72 years) with a history of primary invasive BC within the previous 5 years and enrolled in the Mediterranean diet-based DIANA (Diet and Androgens)-5 Trial were subdivided in two groups: a ET group (n = 25) followed a formal ET program of...
OBJECTIVE Sleep is an active and complex rhythmic state that may be affected by the aging process. The purpose of present research was to investigate the effect of low and moderate intensity aerobic exercises on sleep quality in older adults. METHODS The research method is quasi-experimental with pre-test and post-test design. The statistical sample included 45 volunteer elderly men with age ...
BACKGROUND Physical inactivity is now a global non-communicable disease. Current recommendations from American College of Sports Medicine, American Heart Association and UK medical officers for physical activity are difficult to implement, due to time constraints and hence, they have less compliance. PURPOSE To compare Sprint Interval Training (SIT) and traditional aerobic exercise (AE) with ...
Introduction: Obesity is linked to cardiovascular diseases, characterized by endothelial dysfunction, the optimal mode of exercise for controlling obesity of high-intensity interval training or moderate-intensity continuous training has is the however not yet been determined. Materials and Methods: A total of 33 inactive and overweight women, aged 40-50 years with body mass index over 27kg/m2 w...
the purpose of the present research was to examine the effect of one bout of exhaustive aerobic exercise with two different intensities on levels of serum mda in male smokers. for this purpose, 12 male smokers (age: 22.08 ±1.31 years, percent of body fat: 17.26 ±4.92% and body mass index: 23.21±2.96 kg/m2) were voluntarily selected and randomly participated in a crossover design in three situat...
the aim of this research was to evaluate the effect of one session of exhaustive exercise with low intensity (55-65% vo2max), moderate intensity (65-75% vo2max) and high intensity (75-85% vo2max) on adiponectin in active women. for this purpose, 30 healthy women (mean age 21.6 years, weigh 59.7+3.35 kg, vo2max 39.1+0.58 ml/kg/min, no history of cardiovascular diseases and diabetes) were selecte...
conclusions the findings suggest that chronic coadministration of nandrolone with moderate-intensity endurance exercise facilitates the vf occurrence in rat. complementary studies are needed to elucidate the involved mechanisms of this abnormality. results nandrolone, exercise, and their combination were associated with heart hypertrophy. exercise could prevent the incremental effect of nandrol...
the present study was conducted to investigate the role of summary in teaching grammar process on pre-university students. to this end, 48 male pre-university students in semnan were participants. they were math class that we called experimental group and science class as control group. in order to make sure there was no significant difference in proficiency level of two groups. a pre-test wa...
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