© 2006 Department of Agriculture and Agri-Food, Government of Canada. kg/person/year), providing rural Tibetans with 80% of their total calories and, in many cases, their only signifi cant source of fi ber (15). Traditionally, preparation and consumption of barley in Tibet includes tsampa, a shelf-stable barley fl our product made from ground, roasted barley. Utilization of barley as a food sou...