نتایج جستجو برای: strength training
تعداد نتایج: 514112 فیلتر نتایج به سال:
Objectives: This study was under taken to consider the effect of strength training on some kinematics parameters of gait (step length, cadence and speed walking). Methods & Materials: Twenty-four healthy elderly women (with average and standard deviation age of 61.53±2.84 years, height of 157.1±5.5 cm, weight of 69.13±7.6 kg and BMI 28.1±3.6 kg/m) participated in this study. The strength of ...
Sedentary adult males with spinal lesions, all habitual wheelchair users, were allocated to exercise (n = 11) and control (n = 4) groups. A Cybex II dynamometer was used to assess peak power, average power, total work and muscular endurance for elbow flexion/extension, shoulder flexion/extension and shoulder abduction/adduction at five angular velocities, on recruitment and after eight and 16 w...
Recently, Kon et al. (2014) published in this journal an interesting paper entitled “Effects of systemic hypoxia on human muscular adaptations to resistance exercise training “ which determined the effect of 8 weeks of resistance training (5 sets of 10 reps at 70% of 1 RM of free weight bench-press and bilateral leg-press using a weight-stack machine) under hypoxia (HRT, 14.4% O2) or normoxia, ...
the purpose of this study was to determine the effect of combination specific resistance and ordinary swimming training on breaststroke swimming performance in young boys. twenty boys of alborz province swimming team age of 13±1 years ,weight 50/ 65±1/02kg and height 159/8 ±4/91cm, participated in this study. after the initial testing of the performance variable (fifty-meter record of breas...
the purpose of study was the comparison of hormonal responses to resistance training with and without blood flow restriction. 14 girl students took part in a crossover design study. the subjects in 3 successive weeks randomly assigned in 3 states: control (con), traditional strength training (tst) and strength training with blood flow restriction (str). exercise was included leg extension, leg ...
The primary objective of this investigation was to identify which components of endurance training (e.g., modality, duration, frequency) are detrimental to resistance training outcomes. A meta-analysis of 21 studies was performed with a total of 422 effect sizes (ESs). Criteria for the study included were (a) compare strength training alone to strength plus endurance training (concurrent) or to...
Motor imagery andactualmovement engage similar neural structures, however, whether they produce similar training-related corticospinal adaptations has yet to be established. The aim of this study was to compare changes in strength and corticospinal excitability following shortterm motor imagery strength training and short-term strength training. Transcranial magnetic stimulation (TMS) was appli...
Background : This study determined the impact of strength and resistance training on hemoglobin Glycoside and glucose in type II diabetic patients in Khorramabad in 2009. Materials and Methods: This quasi-experimental study was carried out on 30 men with type 2 diabetes referred to laboratories in Khorramabad, selected by screening and interview and purposeful sampling . After the subjects co...
This study investigated whether the use of superimposed whole-body vibration (WBV) during cross-education strength training would optimise strength transfer compared to conventional cross-education strength training. Twenty-one healthy, dominant right leg volunteers (21 ± 3 years) were allocated to a strength training (ST, m = 3, f = 4), a strength training with WBV (ST + V, m = 3, f = 4), or a...
Background and Objective: Finding an effective way to improve body composition and muscular strength with resistance training, has engaged researchers. Previous studies have shown that proper nutrition is one of these ways. The purpose of this study is to review the effect of resistance training accompanied by nutritional education on the body composition and muscular strength in non-athl...
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