The aim of this study was to compare the effects of repeated sprints (RSA) training and regular soccer training on Yo-Yo IR-1 and RSA performance (6 x 40 m shuttle sprints). Thirteen semi-professional female soccer players and nine amateur male soccer players were randomised into a repeated sprint group (RSG; n = 12) or a regular soccer training group (STG; n = 10). The RSG soccer players execu...

The aims of the present study were to compare the effects of 1) training at 90 and 100% sprint velocity and 2) supervised versus unsupervised sprint training on soccer-specific physical performance in junior soccer players. Young, male soccer players (17 ± 1 yr, 71 ± 10 kg, 180 ± 6 cm) were randomly assigned to four different treatment conditions over a 7-week intervention period. A control gro...

Stereopsis is one of several visual depth cues. It has been evaluated for athletes of different types of sports in the past. However, most studies do not cover the full range of stereopsis performance. Therefore, we propose computer-supported stereopsis tests that provide an extended assessment and analysis of stereopsis performance including stereo acuity and response times. By providing stati...

BACKGROUND Studies involving chronic creatine supplementation in elite soccer players are scarce. Therefore, the aim of this study was to examine the effects of creatine monohydrate supplementation on lower-limb muscle power in Brazilian elite soccer players (n = 14 males) during pre-season training. FINDINGS This was a randomized, double-blind, placebo-controlled parallel-group study. Brazil...

Acceleration, sprint and agility performance are crucial in sports like soccer. There are few studies regarding the effect of training on youth soccer players in agility performance and in sprint distances shorter than 30 meter. Therefore, the aim of the recent study was to examine the effect of a high-intensity sprint and plyometric training program on 13-year-old male soccer players. A traini...

Soccer is one of the most popular sports in the world with player numbers increasing annually at an explosive rate. Children now tend to start specific sports training in a specialized environment at a younger age than in previous years. The desire to be a professional soccer player is strong and future aspirations are usually relayed to the coaching staff. Coaches are, therefore, increasingly ...

The purpose of this study was to evaluate the effects of the speed, agility, quickness (SAQ) training method on power performance in soccer players. Soccer players were assigned randomly to 2 groups: experimental group (EG; n = 50) and control group (n = 50). Power performance was assessed by a test of quickness--the 5-m sprint, a test of acceleration--the 10-m sprint, tests of maximal speed--t...

purpose this study investigated the effects of time-of-day on aerobic and anaerobic performances during the yo-yo, repeated sprint ability (rsa) and the wingate tests in young soccer players. methods in a counterbalanced and a random order, twenty junior male soccer players completed the yo-yo, the rsa, and the wingate tests at two different times-of-day: 07:00 and 17:00 h. during the yo-yo tes...