نتایج جستجو برای: vest before activity for 30 minutes in a warm place after warm
تعداد نتایج: 22276643 فیلتر نتایج به سال:
regarding the ever evolving and improving world on different aspects of knowledge, the need to a worldwide communication would emerge stronger than ever before which calls for special attention on the judgments and best choices for intermediating between the nations. as the language skills for translation are tested separately from translation skills themselves, to assess translation skills pro...
Seed dormancy removal by cold stratification is accompanied by the development of gluconeogenic competence. Although hydrogen cyanide can stimulate the germination of many herbaceous dormant seeds and increase gluconeogenesis in long term, its short-term effects on sugar metabolism require further investigation. Accordingly, an experiment in the form of complete randomized design was carried ou...
abstract: proverbs are of the language materials which of the food of any language depends on the quality and quantity of these same materials. in the present research, the researcher tried to present the ramsarian proverbs according to four variables of color, fruit, plantsand animals that selected from the book of the members of each of these four variables, put them into the spss system fo...
Objective: The aim of the present study was to investigate the effects of a 12 week Wrestling+ specific warm-up program on dynamic balance in cadet wrestlers. Methods: The study population included all cadet wrestlers in the city of Rasht from among whom 24 freestyle wrestlers were selected by the convenience sampling and divided into intervention and control groups. The Intervention group per...
The purpose of this study was to determine the short-term stabilometric effects of proprioceptive training in athletes by using a BOSU ball and a Swiss ball as unstable platforms. Thirty-seven athletes from a variety of disciplines were divided into a control group (n = 17) and an experimental group (n = 20). Both performed a warm-up, and in addition, the experimental group carried out a propri...
Warm-up reduces delayed onset muscle soreness but cool-down does not: a randomised controlled trial.
QUESTION Does warm-up or cool-down (also called warm-down) reduce delayed-onset muscle soreness? DESIGN Randomised controlled trial of factorial design with concealed allocation and intention-to-treat analysis. PARTICIPANTS Fifty-two healthy adults (23 men and 29 women aged 17 to 40 years). INTERVENTION Four equally-sized groups received either warm-up and cool-down, warm-up only, cool-do...
the purpose of the present study was to investigate the effect of music tempo on heart rate and rate of perceived exertion of male physical education students. to this purpose, 45 male physical education students (height: 172.27 cm, sd=16.22, body mass index (bmi): 22.27kg/m², sd=3.08, weight: 68/05kg, sd=11.73, age: 21.93 years, sd=1.81) were randomly divided into control, high tempo (bpm=140)...
methods in this study, 16 skilled female gymnasts (mean age of 9.62 ± 1.45 years) were randomly categorized to two general warm-up with no stretching (ns, n=8) and general warm-up plus static stretching (ss, n=8) groups. the warm-up protocol included a 10-minute jogging, and the static stretch (ss) protocol included stretching programs on the different parts of body during four weeks, three tim...
an investigation into oral interaction in language classes: a conversation analytic point of view the aim of this thesis is to analyze the interaction between language teachers and students in english language institutes. this work is done in the context of yasuj city. learning another language, which is in most cases english, involves many variables. one of these variables is the linguistic...
the purpose of this study was to determine the intensity influence of perform one set half squat on vertical jump performance and muscle electrical activity in adolescent athletes. the subjects were 12 adolescent boys athletes. the subjects performed one set of dynamic half-squat using low and high intensities (li= low intensity with 40% 1rm, hi= high intensity with 80% 1rm), and a control (c) ...
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