نتایج جستجو برای: squat using low and high intensities li low intensity with 40 1rm

تعداد نتایج: 19141986  

Journal: :Journal of applied biomechanics 2007
Prue Cormie Jeffrey M McBride Grant O McCaulley

The objective of this study was to investigate the validity of power measurement techniques utilizing various kinematic and kinetic devices during the jump squat (JS), squat (S) and power clean (PC). Ten Division I male athletes were assessed for power output across various intensities: 0, 12, 27, 42, 56, 71, and 85% of one repetition maximum strength (1RM) in the JS and S and 30, 40, 50, 60, 7...

Journal: :Journal of strength and conditioning research 2005
Juan J González-Badillo Esteban M Gorostiaga Raúl Arellano Mikel Izquierdo

The purpose of this study was to examine the effects of 3 resistance training volumes on maximal strength in the snatch (Sn), clean & jerk (C&J), and squat (Sq) exercises during a 10-week training period. Fifty-one experienced (>3 years), trained junior lifters were randomly assigned to one of 3 groups: a low-volume group (LVG, n = 16), a moderate-volume group (MVG, n = 17), and a high-volume g...

2009
JEFFREY M. MCBRIDE DANIEL BLOW TYLER J. KIRBY TRACIE L. HAINES ANDREA M. DAYNE TRAVIS TRIPLETT

McBride, JM, Blow, D, Kirby, TJ, Haines, TL, Dayne AM, and Triplett, NT. Relationship between maximal squat strength and five, ten, and forty yard sprint times. J Strength Cond Res 23(6): 1633–1636, 2009—The purpose of this investigation was to examine the relationship between maximal squat strength and sprinting times. Seventeen Division I-AA male football athletes (height = 1.78 6 0.04 m, bod...

Journal: :Journal of strength and conditioning research 2010
Shinich Demura Kazuyoshi Miyaguchi Sohee Shin Yu Uchida

This study aimed to clarify the relationships between isometric squat (IS) using a back dynamometer and 1 repetition maximum (1RM) squat for maximum force and muscle activities and to examine the effectiveness of a 1RM estimation method based on IS. The subjects were 15 young men with weight training experience (mean age 20.7 ± 0.8 years, mean height 171.3 ± 4.4 cm, mean weight 64.4 ± 8.4 kg). ...

Journal: :علوم زیستی ورزشی 0
محمد رضا کردی دانشگاه تهران عباس قنبری نیاکی دانشگاه مازندران علی اصغر فلاحی دانشگاه تهران-دانشجوی دکتری علی رضا عباسی دانشگاه تهران-کارشناس ارشد

the purpose of this study was to evaluate the effect of short time circuit-resistance exercise with difference intensities on ghi/igf-i growth axis in healthy male students. for this purpose, 27 male students with mean and standard deviation of age 21.40±1.78 yr, height 172±0.45 cm, weight 68.85±5.39 kg were selected and randomly divided into three resistance exercise groups (each group, 9 subj...

پایان نامه :وزارت علوم، تحقیقات و فناوری - دانشگاه تربیت مدرس - دانشکده علوم پزشکی 1389

introduction: diabetes mellitus is an growing national and international public health concern. the number of people affected by diabetes in world by 2030 will be 69% in developing countries. regular physical activity plays a key role in the management of type 2 diabetes melitus, particularly glycemic control. it has been recommended that peoples with type 2 diabetes participate in moderate-int...

Journal: :Journal of strength and conditioning research 2005
Michael L Cotterman Lynn A Darby William A Skelly

The Smith machine (SM) (vertical motion of bar on fixed path; fixed-form exercise) and free weights (FWs) (free-form path) are commonly used strength training modes. Exercisers may need to alternate between types of equipment, depending on testing, training, rehabilitation, and/or the exercisers' goals. The purposes of this study were to compare muscle force production for SM and FWs using a 1 ...

پایان نامه :وزارت علوم، تحقیقات و فناوری - دانشگاه علامه طباطبایی - دانشکده ادبیات و زبانهای خارجی 1389

within the components of communicative competence, a special emphasis is put on the “rules of politeness,” specifically the politeness strategies (brown and levinson, 1978) that speakers deploy when performing the request speech act. this is because the degree of imposition that making a request places upon one’s interlocutor(s) has been seen to be influenced by several factors among which, as ...

Journal: :مرتع و آبخیزداری 0
احمد صادقی پور استادیار دانشکدة کویرشناسی، دانشگاه سمنان نادیا کمالی دانشجوی دکتری مرتع داری، دانشگاه تهران پریا کمالی دانشجوی دکتری مرتع داری، دانشگاه علوم کشاورزی و منابع طبیعی گرگان حامد جنیدی دانشجوی دکتری مرتع داری، دانشگاه علوم کشاورزی و منابع طبیعی گرگان

this study investigates monthly and seasonal variations of carbon emission from the soil at different grazing intensities. three areas of exclosure, low and high grazing intensities were selected in ghoosheh region of semnan province. carbon emission was measured monthly, in each treatment applying alkali traps (csc) during a year. emission and grazing data were analyzed, using a factorial expe...

Journal: :International journal of sports physiology and performance 2010
Jeffrey M McBride Tyler J Kirby Tracie L Haines Jared Skinner

PURPOSE The purpose of the current investigation was to determine the relationship between relative net vertical impulse (net vertical impulse (VI)) and jump height in the jump squat (JS) going to different squat depths and utilizing various loads. METHODS Ten males with two years of jumping experience participated in this investigation (Age: 21.8 ± 1.9 y; Height: 176.9 ± 5.2 cm; Body Mass: 7...

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