While aerobic training and, to a lesser degree, resistance training are known to reduce blood concentrations of low-density lipoprotein cholesterol (LDL-C), little is known about the effects of a combination of aerobic and resistance training on LDL-C concentrations. The aim of the investigation was to examine the effects of 16 weeks of no exercise, aerobic training or a combination of aerobic ...

the purpose of this study was to examine the effects of omega3 and aerobic exercise intervention on the calcium metabolism regulating hormones in non – athlete postmenopausal women. for this purpose 40 healthy non – athlete postmenopausal women with age 57.72±3.53 years, height 157,75±9,24 cm, weight 58.08±12.76kg, bmi 23.78±3.73kg/m2, fat 23.18±4.68% volunteered in this study. subjects in a do...

purpose the present study was designed to evaluate the effects of aerobic and strength training on cardiac variables such as blood pressure, heart rate (hr), and metabolic parameters like cholesterol, high density lipoprotein (hdl), triglycerides and anthropometric parameters of obese women of punjab. methods this study was performed as an experimental study, in which subjects were randomly sel...

background resistance exercise is recommended as a useful therapeutic tool for the treatment of type 2 diabetes (t2d); however, the frequency of studies is inadequate to establish the precise mechanisms of any association between them. objectives in this study, we aimed to assess the effect of three months of resistance training on tcf7l2 expression in pancreatic tissues, serum insulin and gluc...

conclusions the results suggest that physical activity improves metabolic parameters, which interfere in the development of fatty liver and has a protective role against the development of nafld. results statistical analysis demonstrated that the training group had significant changes in weight, bmi, tc, tg, ldl, vldl, hdl/ldl, tc/ hdl, ast and alt, whereas there was no significant change in hd...

CONTEXT Exercise guidelines for individuals with diabetes include both aerobic and resistance training although few studies have directly examined this exercise combination. OBJECTIVE To examine the benefits of aerobic training alone, resistance training alone, and a combination of both on hemoglobin A(1c) (HbA(1c)) in individuals with type 2 diabetes. DESIGN, SETTING, AND PARTICIPANTS A ra...

BACKGROUND Evidence suggests that exercise training improves CVD risk factors. However, it is unclear whether health benefits are limited to aerobic training or if other exercise modalities such as resistance training or a combination are as effective or more effective in the overweight and obese. The aim of this study is to investigate whether 12 weeks of moderate-intensity aerobic, resistance...

according to the few studies in active rest interval between the resistance exercises sets, it can’t be explicitly commented about the effect of it on performance in consecutive sets. purpose: the purpose of the current study was to compare different active and passive rest interval durations (3 and 4 minutes) on the numbers of repetition of bench press with 50 and 75 percent of 1rm in untraine...