Eccentric exercise continues to receive attention as a productive means of exercise. Coupled with this has been the heightened study of the damage that occurs in early stages of exposure to eccentric exercise. This is commonly referred to as delayed onset muscle soreness (DOMS). To date, a sound and consistent treatment for DOMS has not been established. Although multiple practices exist for th...

Delayed onset muscle soreness (DOMS) is a familiar experience for the elite or novice athlete. Symptoms can range from muscle tenderness to severe debilitating pain. The mechanisms, treatment strategies, and impact on athletic performance remain uncertain, despite the high incidence of DOMS. DOMS is most prevalent at the beginning of the sporting season when athletes are returning to training f...

Muscle pain after unaccustomed exercise is believed to result from repetitive active lengthening of skeletal muscle. This "eccentric exercise" initiates a sequence of events that includes muscle cytoskeletal breakdown, inflammation, and remodeling such that subsequent exercise sessions result in less injury and soreness. Recent studies of eccentric exercise using well-defined animal models have...

OBJECTIVE To determine the efficacy of transdermal ketoprofen in reducing delayed-onset muscle soreness (DOMS), limiting systemic absorption, and improving postexercise function following repetitive muscle contraction. DESIGN Double-blind, placebo-controlled clinical trial. SETTING OrthoMed, University of California at San Diego, La Jolla, CA, U.S.A. PARTICIPANTS Thirty-two healthy males ...

CONTEXT Short-term strict immobilization of the arm using a cast enhances recovery of muscle function after eccentric exercise. OBJECTIVE To determine if placing one arm in a sling ("light" immobilization) for 4 days after eccentric exercise of the elbow flexor muscles would reduce muscle soreness and enhance recovery compared with the exercised but not immobilized contralateral arm. DESIGN...