A 25-year-old male professional hockey player with right sided hip pain was diagnosed with myofascopathy of the right psoas major and rectus femoris. The patient maintained a conservative treatment regimen and was prescribed a four week active strengthening program. The program progressed from resisted concentric exercise to eccentric abduction/adduction exercises along with balance training, c...

Statement of the problem and purpose. Currently, there is a need to understand importance physical culture, both social individual value, which makes it possible identify new trends in development public consciousness personal motivations for cultural heritage planet [Minogina, 2017, p. 74]. The article analyzes determines degree use human abilities – fundamental factors determining level cultu...

BACKGROUND Hamstring muscle strains represent a common and disabling athletic injury with variable recurrence rates and prolonged recovery times. OBJECTIVES To present the outcomes of a novel rehabilitation protocol for the treatment of proximal hamstring strains in an intercollegiate sporting population and to determine any significant differences in the rate of reinjury and time to return t...

Simulated disease outbreaks are vital tools for preparing administrative and functional responses to emergencies. Three aquatic emergency response exercises conducted in Australia are summarised. The prinicipal lesson learned from these exercises was the need for coordination, improved communication and a whole-of-government approach. An enhanced understanding of the legislative instruments req...

CONTEXT Shoulder injuries are common in swimmers because of the demands of the sport. Muscle imbalances frequently exist due to the biomechanics of the sport, which predispose swimmers to injury. To date, an effective shoulder-injury-prevention program for competitive swimmers has not been established. OBJECTIVE To assess the effectiveness of a 6-wk strengthening and stretching intervention p...

The purpose of present research was to investigate the effect of low and moderate intensity aerobic exercises on sleep quality in older adults. The statistical sample included 45 volunteer elderly men with age range of 60-70 years old that divided randomly in two experimental groups (aerobic exercise with low and moderate intensity) and one control group. The maximum heart rate (MaxHR) of subje...

OBJECTIVE: To outline rehabilitation concepts that are applicable to acute and chronic injury of the ankle, to provide evidence for current techniques used in the rehabilitation of the ankle, and to describe a functional rehabilitation program that progresses from basic to advanced, while taking into consideration empirical data from the literature and clinical practice. BACKGROUND: Important c...

Introduction. The purpose of the educational process at school is to promote a pro-fitness lifestyle, which means that after completing education school graduates should be able to engage in different forms of physical activity on a regular basis for the aim of health enhancement. Adolescents with positive attitudes to physical education are more active and tend to opt for more PE lessons at sc...

Sport and physical education is an integral part of education and a means to achieve physical and mental health. It should not be assumed that physical education and is a fancy worthless issue and merely a means for fun and engagement of children and adolescents. In contrast, it should be considered an important component of life activities. Concepts such as fitness, health, personal and social...