نتایج جستجو برای: experimental group received pilates exercise for 12 weeks
تعداد نتایج: 11081143 فیلتر نتایج به سال:
BACKGROUND Postmenopausal women experience a variety of symptoms, among which sleep disorder is one of the most common problems. Acupressure and Pilates exercise programs are effective nonpharmaceutical treatments which can improve sleep quality. In the present study, we aimed to compare the effects of acupressure and Pilates-based exercises on the sleep quality of postmenopausal women referred...
The aim of this study was to investigate the effects of an 8-week Pilates exercise program on menopausal symptoms and lumbar strength and flexibility in postmenopausal women. In total, 74 postmenopausal women were recruited and randomly allocated to a Pilates exercise group (n=45) and a control group (n=29). Menopausal symptoms were measured through a questionnaire, while lumbar strength was me...
Background: Orexin neurons drive arousal and motivated behaviors in response to stress. The aim of the study was to investigate the effect of eight weeks of pilates training on serum levels of orexin and insulin resistance in overweight children. Materials and Methods: 20 overweight children (10 - 13 years old) were selected from volunteers using purposive sampling, and randomly divided into t...
this study was conducted to investigate the effect of favorite-text on iranian intermediate efl learners’ vocabulary development. sixty learners from nour-al-mahdi english institute participated in the present study. having been homogenized by oxford placement test (opt), they were randomly assigned into two groups of 30, control and experimental. then both groups sat for a pre-test which was a...
Introduction : Previous studies have revealed that doing exercise plays an important role in anxiety reduction. Due to the high rate of anxiety in diabetic patients, the present study has been designed with the aim to investigate the effects of Pilates exercises on anxiety reduction in patients with of diabetes type II. Methods : In this clinical trial study, 70 women suffering from diabete...
[Purpose] The purpose of this study was to examine the effect of modified Pilates exercise on cardiopulmonary function in chronic stroke patients. [Subjects and Methods] Twenty participants (age, 62.7 ± 7.3 years; height, 163.3 ± 8.5 cm; weight, 68.8 ± 10.3 kg) were recruited for this study, and randomly allocated to the modified Pilates exercise group (n=10) or the control group (n=10). Graded...
Introduction:One of the most important stages of life is the elderly time when noticing the need of the olds is a social necessity. The main objective of this study is considering the effect of 12 weeks of chosen Pilates exercise on the quality of life in healthy nonathletic people. Method:This Quasi-experimental study was conducted on 40 old nonathletic men who were randomly chosen from a gro...
vocabulary as a major component of language learning has been the object of numerous studies each of which has its own contribution to the field. finding the best way of learning the words deeply and extensively is the common objective of most of those studies. however, one effective way for achieving this goal is somehow neglected in the field. using a variety of activities such as games can r...
Background & Objective: Irisin is myokine, that is secreted by acute exercise activity from the muscle and increases energy consumption. The purpose of this study was to determine the response of irisin serum and insulin resistance to acute pilates training sessions pilates training in obese sedentary women. Materials & Methods: This research is a semi experimental study with pre-and post-test ...
[Purpose] The purpose of this study was to examine the effects of Pilates exercise on a mat and balance exercise on an unstable base of support for trunk stability on the balance ability of elderly females. [Subjects and Methods] Forty elderly women aged 65 or older were equally assigned to a Pilates mat exercise (PME) group and an unstable support surface exercise (USSE) group. They conducted ...
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