Sedentarism is a serious health concern in industrialized countries throughout the world. We examined whether a text message-based intervention, targeted at increasing daily levels of physical activity, would be more effective than a standard psychoeducational intervention and a control condition. Sixty-three individuals (43 women) with a mean age of 23.7 years participated in the study. They w...

objectives the aim of this study was to identify the relation between physical activity level and the structures of trans-theoretical model (ttm). materials and methods this cross-sectional study was conducted on 423 female students of tonekabon in iran. participants completed the demographic questionnaires, the ttm’s structural questionnaires as well as the international physical activity ques...

OBJECTIVES We assessed the feasibility of delivering the Otago Exercise Programme (OEP) via an interactive DVD (ie, OEP-DVD) in combination with monthly physical therapist phone calls to older adults. DESIGN This pre-post (baseline and 6-month follow-up) study included an intervention group (n=61) based in a rural location and a control group (n=21) based in a city. SETTING Sechelt and Vanc...

menopause is one of the steps in women’s life which is accompanied by reducing physical and psychological abilities. because estrogen and other hormonal influences during menopause affect the brain's regulation of mood, hormonal changes can cause some women to experience anxiety during menopause. anxiety is a psychological state characterized by excessive and persistent worry, tension and ...

conclusions implementing the self-management program plus regular follow-up increased the perception of self-efficacy in patients with ms. similar self-management programs are recommended to be integrated in the regular caring of patients with ms. results no significant difference in mean scores of baseline self-efficacy was found between the control (52.90 ± 8.03) and the intervention groups (...