[Purpose] The present study assessed the effects of using an unstable inclined board on the active and passive ankle range of motion in patients with ankle stiffness. [Subjects] The study included 10 young female patients with ankle stiffness. [Methods] The patients were divided into the following two groups: a group that performed ankle dorsiflexion stretching exercises using a wooden inclined...

[Purpose] This study compared and analyzed use of an existing ankle ramp and a newly developed ankle ramp for stretching exercises. [Subjects] Fourteen subjects were included; they were stroke patients more than 6 months after onset, with no orthopedic or biological problems in the legs, so independent gait was possible. [Methods] The subjects performed stretching exercises for 5 min with an ex...

[Purpose] The purpose of this study was to determine the effects of deep-breathing and proprioceptive neuromuscular facilitation stretching exercises on upper limb lymphedema in stroke patients. [Subjects and Methods] The study consisted of 10 patients with lymphedema that had occurred after stroke. Neurodevelopmental treatment was applied in the same manner as that used for the existing treatm...

Introduction The gastrocsoleus complex via the Achilles tendon exerts a plantar flexion moment on the foot and ankle. The manifestation of this moment on the forefoot during gait is that of plantar pressure. Stretching is routinely recommended by physicians to provide relief of forefoot pain, heel pain and plantar fasciitis, as well as being advised prior to sporting activities to minimize inju...

OBJECTIVE To compare the efficacy of three 12-month training programmes on headache and upper extremity pain in patients with chronic neck pain. METHODS A total of 180 female office workers, with chronic, non-specific neck pain were randomly assigned to 3 groups. The strength group performed isometric, dynamic and stretching exercises. The endurance group performed dynamic muscle and stretchi...

OBJECTIVE To evaluate Mulligan's technique for relieving pain and improving functional capacity of the shoulder in patients with adhesive capsulitis in the stiffness phase. DESIGN Randomized controlled study. METHODS A total of 40 subjects were randomly allocated into 2 groups: (i) group 1 (n = 20) were treated with hot pack, transcutaneous electrical nerve stimulation, and passive stretchi...

Background. Low back pain is a significant issue in the field of health. Therefore, addressing new therapeutic approaches seems necessary. Objectives. The present study examined the effect of combining core stability with stretching exercises on pain intensity and motor function in people with chronic nonspecific low back pain with and without hyperlordosis. Methods. The research method was q...

AIM Prognosis and treatment of Achilles tendon pain (achillodynia) has been insufficiently studied. The purpose of the present study was to examine the long-term effect of eccentric exercises compared with stretching exercises on patients with achillodynia. METHODS Patients with achillodynia for at least 3 months were randomly allocated to one of two exercise regimens. Exercise was performed ...

Int J Exerc Sci 3(4) : 214-224, 2010. This study examined the effects of single set dynamic and static stretching on vertical jump height and hip and knee range of motion in a sample of college age recreational males. Forty-two healthy, physically active males (aged 18-24) voluntarily participated in this investigation and were randomly assigned to one of three groups (1 set of 20 seconds dynam...