In this paper we describe an integrated model for supporting multifaceted behavior change. We propose to combine information used to inform a current behavior with information to motivate a relevant new behavior. Towards this goal, we propose a model composed of the transtheoretical model, the theory of planned behavior and the stage-based model of personal informatics to design multifaceted sy...

Student display of regular physical activity has been presented as a principal component of the definition of a physically educated student (National Association for Sport and Physical Education, 1991). What strategies can a physical educator employ to facilitate the adoption and maintenance of physical activity? The transtheoretical model offers an explanation of the structure of change that o...

This article describes the application of the transtheoretical model of behavior change to prevention programs for women at risk for or infected with HIV. The focus of these multisite demonstration projects was to increase condom and contraceptive use. The model was operationalized for use in the following two different intervention approaches: facility-based interventions (individual counselin...

One area which has been largely neglected when studying the acquisition of addiction to smoking with the transtheoretical model is whether the individual had previously experimented with smoking. The importance of including the experimentation variable was supported by this research.